Tessa Chapman

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I have challenge groups starting every month, contact me to get your name on the list. I would love to be a part of this journey with you! 

"The future belongs to those who believe in the beauty of their dreams - Eleanor Roosevelt" 

 Hi everyone! My name is Tessa Chapman and I am an Independent Team Beachbody Coach. I am not a fitness professional or a nutrition expert. I am just a normal girl on a journey to better myself with exercise and proper nutrition. Also, I hope that through this adventure I am able to inspire or motivate others to do the same. Believe me when I say that not only is Beachbody changing my body but they are also changing my life and I love who I am becoming! I signed up to be a coach as a way for me to pay this wonderful experience forward, so that I may help others reap the rewards of living a healthier, more fulfilling lifestyle. Read More...

What exactly is The Beachbody Challenge? Request to join my next Challenge Group Click here to make me your FREE Coach

Receive FREE Coaching!

I know whats it's like to need someone to lean on, to motivate me, and to ask all my questions to. When I first signed up for a beachbody account I was assigned a random coach who never responded to any of my emails or showed any interest in me what so ever.

So, I went out on my own and found a good coach to help and trust me it made a world of difference. I will be there to help you every step of the way! 

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Mind Over Matter

A good friend once told me that "If your mind can conceive it, then you can achieve it."

I whole heartedly believe her now because throughout this journey I have found that the change has to happen on the inside before you can really change the outside.

You have to be open to self development, be willing to step out of your comfort zone, and have a strong reason as to WHY you are wanting to change.

To Diet or Not

There's a lot of questions on whether or not you have to follow the nutrition plan that comes with your workout.
The simple answer is no. But if you want great results you do need to eat healthy because 70% of results come from good nutrition.

I am not a great cook, actually I couldn't cook at all before I joined a challenge, but I tried some different recipes and found some things that worked for me. I learned how to properly fuel my body. If I can do it, anyone can!

Become a Coach!

Whether your passion is helping people get fit, making a little extra money, or being your own boss, becoming a Team Beachbody Coach offers unlimited opportunities.

  • Become a product of the product and encourage people to get fit and healthy with you!
  • Save 25% on ALL products
  • Get paid to inspire others and  help change lives!! (no experience necessary) 

I can show you how! 

  Become a Coach

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Disclaimer

I am an Independent Team Beachbody Coach. This is my personal website, written and edited by me (Tessa Chapman). The information within this site comes from my very own opinion. Most if not all the links found in my website are affiliate links, meaning I earn a commission if you purchase a service or product through that link. Despite me getting compensated for the purchase of items through my website, I will always give my honest opinions, feeling, beliefs, or experiences on those topics.

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